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Martial arts skills, de-escalation techniques and boundary settings are techniques learned by women in self defense classes taught locally by a group called WomenStrength.

Martial arts skills, de-escalation techniques and boundary settings are techniques learned by women in self defense classes taught locally by a group called WomenStrength.

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Woman Strong

Self-defense classes for women and girls

With multiple disclosures of sexual assaults by men against women making national headlines, from movie producer Harvey Weinstein to actor Kevin Spacey, now might be the time to consider getting some tips on self defense by enrolling or volunteering with WomenStrength.